Clean-Eating Breakfasts and Lunches Made Simple: 75 Flavorful and Nutritious Recipes that Ditch Processed Ingredients

Author: Baier, Lacey

Edition: Illustrated

Number Of Pages: 192

Details:

Stick to Your Health Goals with Easy, Wholesome MealsLacey Baier, founder of the clean-eating blog A Sweet Pea Chef, brings you a wide variety of fun, satisfying breakfasts and lunches to help you eat clean―and stay healthy―all day long. By ditching refined sugars and harmful additives and adding in natural sweeteners and low-carb, high-protein foods, you never have to give up the meals you love to eat. Every one of these fuss-free, nutrient-packed dishes comes together quickly, and most can be prepped the night before. Never skip breakfast again with filling grab-and-go options like Bananas Foster Overnight Oats or the Blackberry Cobbler Greek Yogurt Bowl. Say goodbye to expensive, unhealthy deli sandwiches and reach for preservative-free lunches that are anything but boring like the Chickpea Meatballs Sub and Rainbow Detox Salad with Sesame-Ginger Peanut Dressing. Lacey shares smart tips and provides support for making healthy choices, because she’s been there! Her delicious recipes make the clean-eating lifestyle easy, convenient and enjoyable.

Reviews:

“As a working mom, I am always looking for healthy meals that can be prepped for the busy week ahead and Lacey is the expert I trust for those ideas. Working parents, take note! You will use the heck out of this book.”―Hilah Johnson, creator of the YouTube channel Hilah Cooking and author of Learn To Cook“Lacey’s book is a rich collection of tasty, easy, wholesome meals. If you want to eat well and feel good cooking at home, this one’s for you.”―Maggie Zhu, creator of Omnivore’s Cookbook“I love how fast Lacey’s healthy, delicious dishes come together. Each and every recipe shines with her thoughtful approach to preparing beautiful food that supports a healthy lifestyle. Her book will leave you feeling nourished and satisfied.”―Holly Erickson, blogger at The Modern Proper From the Back Cover Lacey Baier, founder of the popular blog A Sweet Pea Chef, shows readers how clean eating can help them take control of their health. Readers will find a wide variety of options, including low-carb high-protein meals, and healthier, clean versions of their favorite comfort foods. Minimal prep and fast cooking times make these recipes perfect for health-conscious cooks on the go. Cooking these dishes at home guarantees real food ingredients, without any harmful additives for better quality, better tasting meals. Start the morning off with protein-packed egg dishes like the Huevos Rancheros Breakfast Bowl with zesty fresh salsa. Blueberry Cheesecake Muffins, packed with tart yogurt, fresh fruit and raw honey, taste like a nostalgic morning treat minus the sugar crash. Be prepared for lunch with light but satisfying options like the Salmon Caesar Salad with Garlic Flatbread, or enjoy a classic favorite like Black Bean Burgers with Baked Chili Sweet Potato Wedge Fries. With recipes that come together in 30 minutes or less and use minimal, easy-to-find ingredients, it?s simple to make the right choices all day long. This book will have 75 recipes and 75 photos.

About the Author:

Lacey Baier is a healthy lifestyle influencer and the creator of the YouTube channel and clean-eating blog, A Sweet Pea Chef. Lacey’s recipes have been featured by Food Network, Good Morning America, Fox News, Tastemade, Fitness Magazine, and many more. She lives in Dallas, Texas, with her husband and four children....

EAN: 9781624148408

Release Date: 20-08-2019

Languages: English

Item Note: Great shape- pages are unmarked and sharp.Has a remainder mark. Paperback Used - Like New Ships fast! 2019Illustrated

Item Condition: UsedLikeNew

Binding: Paperback