Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet (1)

Author: Koufman, Dr. Jamie

Number Of Pages: 272

Details:

Product description Dr. Koufman’s Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure.Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program.  Dr. Koufman’s Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way—and keep it off. Dr. Koufman’s Acid Reflux Diet includes 111 amazingly delicious and original vegetarian and gluten-free recipes. Sample Recipes Roasted Cauliflower & Watercress Chowder Makes 4 servings ¦Vegetarian, Dairy-Free, Gluten-Free Ingredients 1 head cauliflower, diced (small, bite-sized pieces) 1/2 pound or 2 medium potatoes, diced (small, bite-sized pieces) 1 stalk celery, finely diced 1 carrot, minced or finely diced 1/2 teaspoon sea salt 1 tablespoon safflower oil  1/3 cup raw pistachios, shelled 1/4 cup white miso (optional) 1 small bunch watercress Olive oil (for garnish) up to one teaspoon per bowl Directions - In a roasting pan, add potatoes, celery, carrots, and cauliflower. Sprinkle with 1/2 teaspoon sea salt and 1 tablespoon safflower oil. Cover with foil and roast at 425O F for 30 minutes. - Add 1/2 the roasted vegetables to the blender. Add stock, pistachios, Miso, and watercress to

Reviews:

“ Dr. Koufman’s Acid Reflux Diet is two great books in one. First, it provides an informative, iconoclastic, and bluntly scientific viewpoint and the opportunity for a cure for millions of people suffering from misdiagnosed respiratory diseases. Second, as a cookbook, it offers terrific reflux-friendly recipes that are also vegan and gluten-free.” -- Dr. Edythe Heus, Founder and Director, Revolution in Motion

About the Author:

Jamie A. Koufman, M.D., F.A.C.S. is one of the country’s leading laryngologists and the Founder and Director of the Voice Institute of New York. Dr. Koufman is also one of the world’s authorities on acid reflux, and was responsible for coining the terms laryngopharyngeal reflux, silent reflux, airway reflux, and respiratory reflux. She is Professor of Otolaryngology at the New York Eye and Ear Infirmary of Mt. Sinai.   Dr. Koufman has received many honors and awards, including: the Honor Award and the Distinguished Service Awards of the American Academy of Otolaryngology?Head and Neck Surgery, the Broyles-Maloney Award of the American Broncho-Esophagological Association, and the Casselberry and Newcomb Awards of the American Laryngological Association. She is a past-president of the American Broncho-Esophagological Association and the New York Laryngology Society. Dr. Koufman has been listed among the Top Doctors in America every year since 1994.   Dr. Koufman is a New York Times bestselling author of Dropping Acid: The Reflux Diet Cookbook & Cure and The Chronic Cough Enigma.   Sonia Huang PA-C is a New York based physician assistant who has been working with Dr. Jamie Koufman at the Voice Institute of New York for the past three years. Sonia’s specialized medical training was in the fields of otolaryngology and gastroenterology. Sonia spent her childhood in Taiwan before moving to the United States. She graduated with a B.S. degree in neurophysiology, B.A. in art history from The University of Maryland, and received PA training at Long Island University. Sonia learned cooking from her grandmother who was an accomplished chef, and many of Sonia's recipes have deep roots. Most of her contributions to The Dropping Acid Diet are Asian home-style cooking .  Philip Gelb is a San Francisco based vegan chef. His catering ...

EAN: 9781940561035

Release Date: 29-12-2015

Languages: English

Item Note: Readable book with typical wear and small creases. Part of cover is torn. Has a remainder mark. Hardcover Used - Good 2015

Item Condition: UsedGood

Binding: Hardcover